a. Hatha Yoga
Relieve stress, calm your mind, restore balance, increase energy, strengthen and tone muscles, build stamina, improve flexibility.
b. Kriya Yoga
For re-energized, stress released and inner peace. Mudra, Pranayama, and Meditation. Best early in the morning in empty stomach.
c. Kundalini Yoga
A complete fitness system, a remarkable combination of strength, flexibility and stamina follows, opening and an exciting pathway to lifelong health, and a deep level of relaxation, which is accompanied by a sense of rejuvenation.
d. Astanga Yoga
Astanga yoga is far more than a workout. It is an art, creating a new relationship with the body. The basic practice is designed to realign the body therapeutically, freeing the muscular system and rebalancing the whole health system.
e. Yoga Hypnotic
This is a unique yoga session, it combines specific asanas (from Patanjali & Tantric yoga), Pranayama Breathing & transpersonal mudras (which support to heal physical & Emotional Suffering).
Open yourself to experience yoga on a physical, emotional and spiritual level.
f. Reom Yoga
Yoga Combination with meditation, super fitness for body, calmness of mind and Bliss of the being.